A Little About Me
From the classroom to the gym floor — and now, my own brand.
Before I became a trainer, I spent time teaching and coaching at Orangetheory Fitness, where I fell in love with helping people feel strong and capable in their own bodies. That experience led me to get certified as a Personal Trainer and eventually launch Coach Caro Fitness.
Along the way, I moved across the country before settling in Scottsdale, Arizona — and built a coaching practice around the same belief that got me started: fitness should make your life bigger, not smaller.
Today, through Coach Caro Fitness and the StrongHer Method, I coach high-achieving women and busy moms who want to get stronger, move well, and feel like themselves again — without giving up the life they’ve built.
